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Third Circles
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Third Circles: Midweek Meditation
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third circles exhales
At Third Circles, the image of a circle represents the completeness we feel in spaces where we can be our fullest selves.
In yoga and many other ancient traditions, the full moon is a special period of time believed to be one of heightened receptivity.
Inspired by these two truths, we are proud to launch our newest offering: Full Moon Yoga Nidra.
Yoga nidra (yogic sleep) is a guided meditation that involves breathwork, focus and visualisation practices. It is designed to bring about a deep relaxation of the body, mind and spirit. Every month, let the full moon remind you to fully release.
Featured Image: filmplusdigital on Unsplash
